Power Plate updates its my5 vibration platform

Performance Health Systems has launched a redesigned Power Plate my5 with a touchscreen, simplified controls and new training programs. The update aims to make the whole-body vibration platform easier to use across fitness, wellness and rehabilitation settings while keeping the brand’s long-running vibration technology.

Why it matters: - The updated my5 targets a broad user base that includes active adults, longevity-focused consumers, rehabilitation patients and fitness enthusiasts. - The redesign could make whole-body vibration more accessible in homes, studios, clinics and wellness facilities. - The launch reinforces Power Plate’s push to keep a long-used platform relevant as users look for easier recovery and movement tools.

What happened: - Performance Health Systems announced the new and improved Power Plate my5 on September 8, 2026. - The company said the refreshed model adds a more intuitive user experience to one of Power Plate’s most established platforms. - The my5 has been used for nearly two decades in homes, boutique studios, rehabilitation clinics, physical therapy practices and wellness facilities worldwide. - The new model is available through the official website, global distributors and authorized retailers.

The details: - The updated my5 includes a 5-inch LCD touchscreen display. - The control console sits lower and includes an integrated repeat button for easier use during workouts. - The timer now extends to nine minutes to support longer guided sessions. - The platform adds a redesigned remote control. - The my5 includes four built-in training programs: Flexibility, Core, Strength and Massage. - The user interface has been refined to simplify navigation and provide more workout customization. - The platform continues to use Power Plate’s patented PrecisionWave technology. - PrecisionWave delivers multidirectional vibrations at 30 to 40 Hz. - The company says the technology stimulates involuntary muscle contractions that activate more than 95% of muscle fibers simultaneously. - Power Plate says the technology has been used for more than 27 years across elite sport, rehabilitation, wellness and clinical environments. - The company says the technology is used to support strength, flexibility, circulation, recovery and neuromuscular activation. - Power Plate is evaluated in more than 100 peer-reviewed studies, according to Zak Lerner, Global Head of Clinical and Medical Strategy at Performance Health Systems.

Between the lines: - The update appears aimed at balancing familiarity with usability, keeping the underlying vibration system while modernizing the interface. - The emphasis on accessibility suggests Power Plate is positioning the my5 as a tool for both performance users and people focused on health maintenance or recovery. - The company is leaning on clinical framing and published research to support a product that sits at the intersection of fitness and wellness.

What’s next: - Power Plate is likely to continue promoting the my5 across consumer, wellness and clinical channels. - The company’s focus on ease of use and adaptability suggests future products may follow the same design direction. - Wider distribution through retailers and partners could expand the updated model’s reach in multiple markets.

The bottom line: - Power Plate is refreshing a long-standing product with simpler controls, more training options and a more modern interface, while keeping its core vibration technology intact.